Is someone you know doing the STEPtember challenge?
Over 1,500 companies nationally participate in this this wellness charity event, improving the health of their team members whilst raising much needed funds for the most common physical disability in childhood (cerebral palsy). Did you know the average office worker takes 3,000 steps per day on average…10,000 is recommended!
If you haven’t signed up officially, you can still get involved: sponsor a friend, family member or colleague, be conscious of your daily step count or simply learn more about the cause: